Professional raw food nutritionist Lilla Sulkala

Raw Food & Wellness Retreat (4 days)

 August 3rd - 6th, 2026, Jämijärvi, Finland

In the beginning of August we will arrange an unforgettable and luxurious all-inclusive wellness retreat with raw food catering and cooking classes, It will be held on a stunning lake-side property surrounded by foresty nature. This very special and holistic wellness retreat will be the highlight of the summer. Join now, tickets are limited! 

The price of the retreat ticket:

SHARED ROOM: 682 € (euros) per person

OWN ROOM: 845 € (euros) per person.

Read more below!

DELICIOUS FOOD

Healthy food can be tasty too! We promise delicious, nourishing and filling raw food prepared together with professionals. You will learn how to make properly compound raw food meals easily at home.

Come and experience the best gourmet raw food which leave you full and satisfied but also nourish you on the cellular level and keep you happy and healthy. 

Everything will be gluten-free, low-fat raw living food. It will include a lot of luxurious ingredients and delicious taste.

IMPORTANT MOVEMENT

The body needs movement, but it is not supposed to be hard and dull! In addition to the proper nutrition, your wellness will be boosted with gentle physical activities and exercises. We will try different methods for activating the lymphatic system and smoothly move our body in various techniques and themes.

HAPPINESS

The retreat includes many lively activities, such as beautiful nature trips, live music, artistic activities that unlock your creativeness, exciting and fun games and like-minded company. Come have fun and become yourself again! Return home with inspiration and happiness!

LUXURY

You deserve luxury! The retreat gives you an opportunity to finally reach a full relaxation. Forget about work and other stress factors while enjoying daily sauna and lake-swimming and different relaxations. We will show you how to include luxurious moments into your everyday life, because you are worth it!

All activities are voluntary. You can just lay back and read a book if you prefer, at any point. You will not be forced to join anything you don't feel like. We want you to feel at ease, with a pinch of luxury!

GUT HEALTH

The fiber and nutrients in raw foods will clean an strengthen your gut. A strong gut is the key to physical and mental wellness. We recommend to already add living raw foods slowly into your diet before the retreat, so that the gut bacteria gently gets used to new things. We take your allergies in consideration and serve foods that support the gut health as well as other tools and supplement tips for comfortable and properly working gut. 

Reviews from previous retreats:

When is the retreat? -> Monday 3rd of August 2026 - Thursday 6th of August 2026

You can arrive on Sunday the 2nd of August at 8 pm the earliest. The official retreat starts on Monday the 3rd of August, at 9 am in the morning. The retreat ends on Thursday at 3 pm.

Where is the retreat place? -> Jämijärvi, Finland

We will be on a great and beautiful foresty nature property by a lake.  We will let you know the exact address after purchasing the tickets. You can arrive the night before by car or by train (to Parkano station) where we will pick you up. We can drop you off back to the train station on the 6th of August after the retreat is finished (after 3 pm). The distance is 30 minutes by car.

How much does it cost? -> 682 €/person or 845 €/person

SHARED ROOM: 682 € (euros) per person

OWN ROOM: 845 € (euros) per person

SHARED ROOM ticket includes foods, drinks, activities, relaxing treatments, and a bedroom shared with one roommate (2 separate beds). There are 3 toilets and 3 showers to share with others. The ticket price consist of accommodation, foods, activities, supplies, salaries and taxes.

OWN ROOM ticket includes foods, drinks, activities, relaxing treatments, and your own bedroom. There are 3 toilets and 3 showers to share with others. The ticket price consist of accommodation, foods, activities, supplies, salaries and taxes.

What is included? -> The whole package!

Foods, drinks, activities, relaxing treatments, accommodation, and the transport from and to the Parkano train station if needed.

The food is professionally prepared and hygienically handled living food and raw food. It can include fruits, vegetables, leafy greens, root vegetables, herbs, spices, seeds, nuts and pseudo grains. The ingredients will not be heated, so that vitamins and enzymes will remain. There will be enough of food and it will be nicely filling. We will take allergies and other preferences in consideration. We aim to serve quite low fat gourmet meals. To optimize the digestion and energy levels, we focus on fruits in the beginning of the day and denser foods in the evening.

Who can join? -> Anyone!

Age, sex, health, lifestyle, religion or beliefs don't matter. Welcome and enjoy the awesome retreat with us!

How do I book my spot? ->  Online shop

After the purchase we will ask a couple of questions from you to confirm the suitability and to get to know you a bit. We will send you the terms and conditions of the retreat for you to read and sign. You can make a payment plan of 1 or 2 invoices, but the last one will have to be paid on the 3rd of June.

In case you cancel 2 months before the retreat, by the 3rd of June 2026, the money will be returned completely. In case you cancel anytime after the 4th of June, we can't return the money anymore. We recommend to take an insurance to cover your cancellation needs due to your illness for instance.

If you have anything to ask before the purchase, feel free to contact via email lilla@rawinfinland.com

THE TEAM:

Raw food nutritional coach Lilla Sulkala, Breathwork teacher Kelsang Padrosa, Yogi/Pilates teacher Mari Oksman.