Professional raw food nutritionist Lilla Sulkala

Juice Fast Group (February)

COULD YOU BELIEVE THAT YOU COULD FAST FOR 2 WEEKS?

We are hosting the annual juice fast online group in February 2026.

Winter is the best time for juice fasts, because:

1.  it's naturally the time to slow down and rest

2. the need for extra vitamins increase in winter when we don't get sunlight and food might be lower in nutrients. 

3, you possibly have more time to dedicate into your well-being in winter

4. oranges are in season

5. and because you need the best support that we will give you exclusively in this group fasting which is always held in winter.

This is an amazing opportunity to succeed in a long juice fast! Our WhatsApp support group chat opens in January already. there are spots left, and we welcome you to join! You only need a juicer and some free time. We provide all the tools to succeed: 

- 2 fasting experts in your service

- professional but simple instructions from the prepping to the end and beyond

- precious support group in WhatsApp for the whole journey

- inspiring LIVE meeting every day

We will start already 0n the 15th of January by opening the group chat and giving the prepping instructions. 

We will start the fast together with specific instructions on the 1st of February.

We will end the fast together with specific instructions on the Valentine's Day, 14th of February.

WHAT IS THIS FASTING ABOUT

Juice fasting, juice detox or juice cleansing is a way to decrease the load of the body by reducing solid food for a while and only consuming liquid nutrition. Fasting is an ancient healing tool among humans and other animals too. When a wild animal gets injured or sick, it naturally stops eating and focuses all its energy into healing. Fasting can be done in many ways and lengths, but basically the point is to let the gut, brain, liver and the whole body to rest and cleanse itself from old waste, mucus and toxines which can be causing health issues. When you let your body to rest, it can heal itself. Even chronic diseases can disappear, when we let our bodies to rest for a while and then start giving it the optimal nutrition. Do not fast to lose weight - fasting is a tool to get healthier!

Juice fast can contain home-made cold-pressed juices from fruits, veggies and greens, but also water, coconut water, broths and herbal teas. During the juice fast you can get enough energy to live the normal active life, but it is recommended to rest as much as possible, because then the juice fast is easier for you and  you get the best results. 

For a long juice fast a coach with a good protocol is recommended to avoid mistakes and health risks. It is very important to prepare the body for the juice fast in advance to ease the possible detox symptoms especially in the beginning of the fast. We will have several great tips for the difficult days. During the fast the coaches can help with anything you might be struggling with. We know how to slow down or speed up the detox. The most important phase however is the end. We will let you know how to properly break the fast. You can trust this time the fast goes well!

Fasting is excellent tool for resetting your body and can help anyone with gut problems, joint pain, different diseases, skin issues, fatigue, cravings, mood swings, memory issues, depression, high blood sugar or heart problems. If you have a serious illness, ask your doctor first. In the February Juice Fast Group everyone can fast within their possibilities. You can either rest completely at home, or live a normal active life. In the end it doesn't matter how long you manage to fast. All progress is beneficial. You can start without any previous experience.

Let yourself recover and rest now. Let your body finally heal something that has been bothering you. Let your skin glow and brain function. Get rid of the excess mucus and waste from all these years. Become joyful, inspired and energetic! It could be difficult alona, scary and nearly impossible. But now you have the chance to make it easy in the group. Join the February Juice Fast Group!

Price 50€.

Join the February Juice Fast Group here!

Lilla & Kelsang

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